A beginner's guide to using cannabis for chronic pain relief
Arthritis affects over 54 million Americans, with the majority being over 50. Whether you're dealing with osteoarthritis (wear-and-tear) or rheumatoid arthritis (inflammatory), the constant pain, stiffness, and reduced mobility can significantly impact your quality of life.
Cannabis offers a natural alternative or complement to traditional pain medications. Its anti-inflammatory properties and pain-relieving effects can help many people manage their symptoms without the side effects of NSAIDs or opioids.
CBD and THC both have powerful anti-inflammatory properties. They work by interacting with your body's endocannabinoid system, which helps regulate immune response and inflammation.
Cannabis can help block pain signals to your brain. Many users report significant reduction in chronic pain, allowing them to move more freely and sleep better at night.
Chronic pain often disrupts sleep. Cannabis can help you fall asleep faster and stay asleep longer, giving your body time to heal and reducing pain perception.
The best strains for arthritis typically have:
Search our database for strains specifically suited for pain relief and inflammation
Browse Pain Relief StrainsHigh CBD Hybrids
Strains like Harlequin or ACDC provide pain relief without heavy sedation, perfect for staying active during the day.
Indica-Dominant
Strains like Granddaddy Purple or Northern Lights help with pain relief and promote restful sleep.
No High
Pure CBD strains or products provide anti-inflammatory benefits without any psychoactive effects.
Cannabis creams, balms, and lotions can be applied directly to painful joints. This method provides localized relief without any "high" effect.
Best for: Knee pain, hand arthritis, elbow and shoulder pain
Liquid drops placed under your tongue provide systemic relief for widespread arthritis. Effects begin in 15-45 minutes and dosing is very precise.
Best for: Multiple joint pain, consistent daily relief
For long-lasting relief (4-8 hours), edibles work well for chronic conditions. Start with 2.5mg THC and wait 2 hours before taking more.
Best for: All-day pain management, nighttime relief
Important: Always start with the lowest possible dose and increase slowly over several days.
If you're currently taking medications for arthritis (NSAIDs, steroids, DMARDs, biologics), it's essential to discuss cannabis use with your healthcare provider. Cannabis can interact with some medications and may allow you to reduce other pain medication dosages under medical supervision.
Browse our comprehensive strain database to find the perfect match for your pain relief needs
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